Notification choose problem

I get my new LEM15 android watch and connect it with my phone with GeoFit app. Its connected successfully, but I can’t configure what notifications I will receive. I can turn on only ALL notifications option and then will receive not only Telegram, WhatsApp, Viber and other notifications, I also receive system notifications and other notifications, that I don’t need…
Please help to fix that.

Forgot Geofit completely and use this on phone and watch

Its much more stable and better features

On the watch you must make sure it runs in the background . There is lots of advice on the forim on how to do this

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Thanks. I will try it!

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Read this on battery saver so it runs without going to sleep