Two initial questions

magisk is mostly used these days (at least on these watches) and there are several ways you can go ahead to root with magisk. One way to do it is by flashing twrp first and then install magisk.
check my post here to get the right twrp version:

then go to this thread to get the stock firmware(top post for non D version, or last post for D version):

steps:

  1. install magisk manager (Downloading Magisk App... | Magisk Manager)
  2. through magisk manager, download magisk.zip
  3. transfer the stock boot image to a folder on the watch
  4. flash twrp to both the recovery and boot partition
  5. turn on the watch and it will automatically boot to twrp
  6. install the stock boot image
  7. install magisk.zip
  8. reboot and done