What is the best way to WIRELESSLY transfer files from/to the computer and Android 8.1.0 smartwatch?

What is the best way to WIRELESSLY transfer files from/to the computer and Android 8.1.0 smartwatch? I mean for devices with small square displays of ~139 mm.

The smartwatch has Bluetooth, Wifi and SIM card with mobile phone data.

Thanks!

Use something like FX Explorer.
It has a BT Explorer built in which might work.

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Thanks. I have been searching the Google Play store. Which is best:

FX File Explorer (NextApp)

or
Solid Explorer File Manager (NeatBytes)

If they both work, then they will be likely the same.
Personally I use FX.

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